I offer you the Client my online personal training services.
All plans are designed for your personal fitness goals.
Once you purchase a routine, you will receive a questionnaire to inform me of your current stats, fitness level and desired goals. From your answers, I will put you on the best possible workout plan I have. Please be sure to check your spam folder, as the questionnaires may go to that folder!
Each workout plan you will receive the following:
Tailored workout routine based on your goals and current fitness level.
Each routine will provide the proper knowledge of form, reps, sets and rest.
Each routine will include Cardio.
Every Exercise will be in detailed description if needed.
The knowledge I will be providing you is a lifetime of information to help you change your lifestyle in order to live a healthier life.
Each workout is tailored to YOU the customer.
At anytime feel free to email me with questions about your workout plan.
I can be available by phone when necessary.
You are purchasing a fitness routine tailored for your fitness level and desired goal.
During this 8 week program I will be keeping in contact with you asking for updates and feedback to ensure your motivation is up and to encourage you to make it to the gym. We will review your progress weekly, along with taking a look at your nutritional “eating” habits. Daily feedback from you the customer is encouraged.
Ensure you read the disclaimer prior to sending payment.
by sending payment via paypal you acknowledge that you have read and agree to the disclaimer.